Welcome to Wellness Woods

Your complete Wellness Destination in San Diego.

From specialized bodywork and functional movement to self-release techniques & mobility tools, we provide resources you seek to reclaim your power, feel confident, move freely, and thrive in any pursuit you choose along your path.

Experience the healing power of Touch & Connection using specialized modalities.

  • Myofascial Release

  • Neuromuscular Therapy/ Trigger Point Therapy

  • Mobility Coaching

  • Sports/Stretch Facilitation

  • Swedish

  • Deep Tissue Massage

  • Cupping

  • Gua Sha

  • KT Taping

Read some case studies of

The Wellness Woods Experience

(where the results speak for themselves…)

Matt is a master massage therapist! He is the massage therapist’s therapist! Matt is highly skilled and intuitive and my go to guy both relaxing and therapeutic. He is the one I recommend to people with high expectations. His massage never disappoints 😊 Better than most physical therapists. Adjusts pressure as needed and big tool box of techniques. Simply the best🪷

- Elizabeth Yarrington

Matt is an incredible massage therapist. I found him purely by luck years ago, and highly recommend him. He is well educated, intuitive is and has helped me through sports injuries too numerous to name. He's worth every penny paid and every mile traveled!

- Dee Davis

I visited San Diego for a quick trip to wind down after a stressful month and my best friend booked me a session with Matt. I am so impressed by the attention and expertise Matt provided to the problem areas I have been experiencing. He took his time and carefully explained what he was doing and guided me through the session. He even provided recommendations of things I should do at home, things to be mindful of in my everyday function and followed up with specialists in my area back home where I can continue receiving care. Matt truly is a gem!!

- Romy Lam

I have not received acupuncture treatment from MiraMar Acupuncture Clinic. However, I have received an awesome clinical therapeutic massage from Matt Franco. Most people shy away from male therapist because they can be too heavy on the pressure or they're just "shy" of a male therapist. Matt is the most thoughtful and knowledgeable of his bodywork. As a massage therapist myself, it isn't easy find a massage therapist for yourself. When I lived in San Diego, he was my go-to person. I have 18+ years of shoulder, neck, back issues due to overuse & improper self-care. Matt was able to address muscles I forgot I had and used techniques that I never thought to use. If I could, I would travel to San Diego more frequently just to get a massage from Matt. If you're in pain or discomfort, Matt is your Professional Certified Massage Therapist to go to. Thanks Matt!

- Jacki Williams

Matt is an amazing Massage Therapist and I definitely recommend! He’s very knowledgable, explains things well, and works effectively and intuitively! I’ll be back!🫶

- Michelle Herron